“How to Avoid Breakouts This Season”
As the weather heats up, so does your skin’s oil production, and with the festive season in full swing, sweat, sunscreen, and stress can quickly trigger breakouts. But clear skin isn’t off-limits this summer. With a few smart swaps and a consistent routine, you can enjoy your glow without the congestion.
1. Switch to Lightweight, Non-Comedogenic Products
Heavy creams and rich formulas can trap heat and oil, leading to clogged pores. Look for lightweight gels or oil-free moisturisers that hydrate without suffocating your skin. Ingredients like hyaluronic acid, niacinamide, and zinc keep the barrier balanced while preventing excess shine.
2. Don’t Skip SPF, Just Use the Right One
Sunscreen is non-negotiable, but the wrong one can cause congestion. Choose a broad-spectrum SPF 30+ or higher that’s specifically labelled non-comedogenic. Gel or fluid sunscreens sit beautifully under makeup and protect without leaving a greasy film.
3. Double Cleanse Every Night
Sweat, sunscreen, and makeup all mix into a pore-clogging cocktail by the end of the day. Start with an oil or balm cleanser to break down SPF and sebum, then follow with a gentle foaming or salicylic cleanser to deep-clean pores.
Pro tip: This simple two-step routine is a game-changer for breakout-prone skin.
4. Exfoliate Smart, Not Hard
Over-exfoliating can cause inflammation and actually trigger more breakouts. Instead, use chemical exfoliants like AHA (lactic acid) or BHA (salicylic acid) 2–3 times a week. They help clear congestion and smooth skin texture without stripping it.
At our clinic, we often recommend alternating lactic acid for glow and salicylic for breakouts, the perfect summer balance.
5. Keep Calm (and Cool Down Your Skin)
Heat and sweat can inflame acne-prone skin. If you’re out and about, keep hydrating mists or cooling cloths handy to refresh without clogging pores. After cleansing, pop your toner or moisturiser in the fridge for a soothing, anti-inflammatory effect.
6. Book a Professional Deep-Clean Facial
In-clinic treatments like hydrating facials, LED therapy, or extraction facials help clear congestion and calm active breakouts. Regular professional maintenance through summer helps prevent flare-ups before they start, keeping your skin smooth and makeup-ready all season.
Final Thoughts
Summer should be about glowing skin, not hiding behind makeup. With the right products and regular professional care, you can keep breakouts at bay and enjoy your healthiest skin yet.
If you’re local to the Sutherland Shire, book your Pore-Cleaning Facial or LED Therapy Session with us today and give your skin the summer reset it deserves.