“Post-Beach Skincare: How to Repair Sun, Salt & Chlorine Damage”

There’s nothing better than a beach day in the Australian summer, until your skin reminds you it’s not as carefree as your holiday mindset.
Between UV rays, saltwater, and chlorine, your skin barrier can take a real beating. Here’s how to repair the damage, calm irritation, and bring your glow back to life post-beach.

Step 1: Rinse & Reset

After swimming, always rinse your face and body with lukewarm water to remove salt and chlorine. Follow with a gentle pH-balanced cleanser, this prevents dryness and flaking before it starts.

Step 2: Rehydrate (Inside & Out)

The sun depletes your skin’s natural moisture, so replenish it with a hyaluronic acid serum or hydrating mist. Pair this with drinking plenty of water and adding electrolytes if you’ve been in the heat for hours.

Step 3: Barrier Repair Is Key

Your skin barrier is your first line of defense. Look for products rich in ceramides, niacinamide, or squalane to restore balance and soothe inflammation.
Pro tip: A post-beach LED treatment or soothing sheet mask can calm redness instantly.

Step 4: Don’t Skip Moisturiser

Seal in hydration with a lightweight, non-comedogenic moisturiser. After swimming, your skin can swing from oily to flaky, locking in moisture helps it rebalance.

Step 5: Treat Sun Exposure Gently

If you’ve caught too much sun, avoid active ingredients for a few days. Instead, use cooling aloe, panthenol, or Centella Asiatica to calm heat and reduce inflammation.

Step 6: Book an In-Clinic Skin Recovery Treatment

In-clinic treatments like LED light therapy, hydrating facials, or vitamin-infused needling can help reverse UV stress and speed up skin healing.
Your therapist can assess your skin and tailor treatments to get it glowing again.

Final Thoughts

Summer is made for sunshine, saltwater, and long beach days, but with the right aftercare, your skin can enjoy it all without the damage. Think of your post-beach routine as your skin’s reset button, refreshing, repairing, and restoring your natural radiance.